Home Care

Home care plays an important role in maintaining your oral health. Starting with eating balanced meals, reducing snacks, and using the proper techniques and tools to help prevent and remove plaque and bacteria.

Brushing your Teeth

It is important to brush your teeth twice a day (especially before going to bed) with your recommended tooth brush and toothpaste.

Flossing

The best way to clean between teeth and under the gum line is to floss daily. This not only helps clean these hard to reach areas, but it can make it easier to prevent plaque buildup below the gum line which can cause damage to the teeth, gums and bone in the surrounding areas.

Rinsing

It is important to rinse your mouth with either water or mouthwash after brushing and e specially after meals. This removes bacteria even when you don't have time to brush.